How do you relax?

I try to use my weekends as relaxing time , me and Shane go out most Saturday nights for a meal or with friends, its my time to forget about the week and have some fun. Sundays are normally spent doing everyday things shopping and vegging out in front of the TV.

Who do you rely on for support and help when your dieting?

My friends and family. You realise just how much you need them when you diet, in all aspects from telling you the truth about how you look to picking up food from the shops when you run out it all counts. Shane is really the one I look to for guidance when I diet him and another close friend are the only people I ask to look at me when I diet because I know they will be honest but also give me ways to improve.
I cant name everyone but I just want to mention the support I had at the universe show this year I could not believe how many people were cheering me on I heard everyone of you so thank you.